201: [Solo] Why and How to Optimize Your Gratitude Practice to Benefit Yourself and Others [Episode 171 rebroadcast]

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201: [Solo] Why and How to Optimize Your Gratitude Practice to Benefit Yourself and Others [Episode 171 rebroadcast]

Gratitude is a feeling that is key to happiness and it is most definitely not something to save for one day (or week) per year, like Thanksgiving. We really must raise our experience of gratitude all year round.

Don’t fret, we’re here to help!

On this rebroadcast solo episode of the TalentGrow Show, Halelly will give you a couple of science-backed reasons why gratitude is good for you. Then, we’ll look at how you can get goodness out of gratitude in different ways. She’ll help you (re-)discover that gratitude can be experienced and expressed in every context of your life. And then, Halelly will share five actionable gratitude-enhancing practices you begin to implement right away.

Also, in the new intro, a big announcement…

Take a listen, weigh in with your own opinion, and share with others!

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165: How Leaders can Beat Burnout by Leveraging the Whole SELF Lifestyle™ with Sarah Argenal

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165: How Leaders can Beat Burnout by Leveraging the Whole SELF Lifestyle™ with Sarah Argenal

Burnout is one of the biggest enemies of productivity and success, and many experts today are calling it an epidemic. So what can we leaders do to help eradicate burnout in ourselves and our teams? Speaker, writer and facilitator Sarah Argenal, MA, CPC joins Halelly on this episode of The TalentGrow Show to share her philosophy and practical framework for beating burnout: The Whole SELF Lifestyle™. Using her own life experiences as examples, Sarah walks us through a four-step process aimed at helping us blend and improve all the seemingly separate areas of our lives and ultimately eradicate the underlying causes of burnout. You’ll also learn how, as leaders, we can utilize The Whole SELF Lifestyle™ to help our teams thrive. Tune in and be sure to share this episode with others!

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163: [Solo] Should you have a bias for saying Yes or No to new opportunities? on the TalentGrow Show with Halelly Azulay

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163: [Solo] Should you have a bias for saying Yes or No to new opportunities? on the TalentGrow Show with Halelly Azulay

Should you have a bias for saying Yes or No to new opportunities?

Many high performers (including myself) struggle with this choice: should you have a bias for saying yes or a bias for saying no to new, unexpected opportunities?

Opportunities show up all the time. Some are a good fit and some are not.

On this solo episode of the TalentGrow Show, I discuss the criteria by which to assess whether you should say Yes or No to new opportunities. After all, we want to be open to new opportunities, but we also want to avoid jumping in the direction of every shiny object or passing squirrel.

Take a listen, weigh in with your own opinion, and share with others!

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